Weekly
A focused newsletter on nutrition research, without the hype, for people who want the study, not the headline
What an issue holds
Every week: a nutrition study's actual finding separate from its headline, a widely shared claim checked against the evidence, and official dietary guideline changes. For someone who wants the study, not the headline, and no diet advice either way.
What it leaves out
Not diet advice or meal recommendations: this follows the research, it does not tell anyone what to eat, not supplement and diet product marketing, not single-study headlines reported without their actual limitations, not unverified wellness influencer claims reported as fact.
Where the news comes from
Harvard T.H. Chan: The Nutrition Source, ScienceDaily: nutrition, World Health Organization: news, British Nutrition Foundation, European Food Safety Authority.
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